

People with celiac disease often gain weight because their symptoms improve.Ī.D.A.M., Inc. However, there are easier diets to follow for weight loss. However, these claims are unproven.īecause you cut out a whole group of foods, a gluten-free diet can cause you to lose weight. Some people go gluten-free because they believe it can help control health problems such as headaches, depression, long-term (chronic) fatigue, and weight gain. If you suspect you have one of these conditions, talk with your health care provider before making any diet changes. It also helps prevent health problems in people with celiac disease. If you have one of these conditions, a gluten-free diet will help control your symptoms. Symptoms include cramping, bloating, nausea, and diarrhea. This describes people who have symptoms and may or may not have celiac disease. Eating gluten causes many of the same symptoms as in celiac disease, without the intestinal damage. People with gluten sensitivity do not have celiac disease. Over time, weight loss, malnutrition, and vitamin deficiency can occur. Symptoms include bloating, constipation, and diarrhea. This response causes inflammation in the small intestine and makes it hard for the body to absorb nutrients in food.

People with this condition cannot eat gluten because it triggers an immune response that damages the lining of their GI tract. People follow a gluten-free diet for a number of reasons:Ĭeliac disease.
